RTS - Resistance Training Specialist

RTS® is your source for the EXERCISE DELIVERY
skills that set a true EXERCISE PROFESSIONAL apart:

  • CUSTOM FIT EXERCISE™ - for real people from 8 to 88 and their individual needs
  • CONTINUUM TRAINING™ - going beyond traditional functional exercise to include
    the entire FUNCTION CONTINUUM®
  • Assess and develop TRUE STABILITY (because wobbly toys don't do it!)
  • Develop truly functional strength via the 3 keys to STABLE-BASED MOTIONS
  • Create exceptional VALUE with customized EXERCISE EXPERIENCES!


  • Functional Continuum®

    Functional Continuum®

    The Functional Continuum® represents the understanding that every sound exercise fits along a spectrum. Each provides a specific challenge and adaptation/benefit that, when implemented appropriately is vital to a comprehensive exercise program.

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  • MicroProgression®

  • Strategic Variation®

  • InTension®

  • The Exercise Experience™

  • Strategic Resistance™

  • Exercise Mechanics


Eric Pariselli Receives the 2013 Peter Chiasson Memorial RTSm Scholarship
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New Mastery Elective for 2013: "Cueing, Doing, and Updates"
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Mary Ann Lee Receives the First Peter Chiasson Memorial RTS Scholarship
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Cybex Discount for RTS fans!
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RTSm Science Splits into Science 1 and Science 2 During 2011
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RTS for College Credit
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RTS123 exams now available!
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New Skeleton with Detachable Limbs
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Original MicroProgression Tools now available!!
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The CoreP.A.D. is now available!
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RTS founder gives keynote addresses at the Annual Mayo Clinic Sports Medicine Symposium.
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